Do you need help?

C Have you felt you ought to Cut down on your drinking or drug use?
A Have people Annoyed you by criticizing your drinking or drug use?
G Have you felt bad or Guilty about your drinking or drug use?
E Have you ever had a drink or used drugs first thing in the morning as an Eye-opener, to steady your nerves or get rid of a hangover?

If you answered yes to 2 or more of these questions we encourage you to talk to a professional about a possible substance abuse problem.